This week, Emma Fogel, a Clinical Social Worker with the Social Work Consulting Group and Manager of the MindCALM programme, visited Star and spoke to the Kinders and Primaries about emotions. During this workshop, students were able to make connections to the movie, Inside Out. Ms. Fogel referred to the Inside Out characters as friends and spoke about how they help children and adults talk about feelings. Students learned a variety of strategies, such as “Pizza Breathing,” that they can use when they are feeling a particular colour.